Team WOD
In 3’s
150 Wall Balls
400m Run Together
150 KB Swings 24/16
400m Run
100 SDHP 40/25
300m Run
100 Box Jump Over
300m Run
75 Burpee Pull Ups
200m Run
75 Thrusters 40/25
200m Run
Team WOD
In 3’s
150 Wall Balls
400m Run Together
150 KB Swings 24/16
400m Run
100 SDHP 40/25
300m Run
100 Box Jump Over
300m Run
75 Burpee Pull Ups
200m Run
75 Thrusters 40/25
200m Run