Warmup

Styrke E2MOM 10 minutter

• 5 x Floor Press
• 5 x Deficit push-ups

Workout – AMRAP 15

• 10 x deadlift 100/60
• 10 x Toes2bar
• 10 x Wallball
• 10 x KB snatch
• 10 cal AB / ski erg

workout

hoppa cirkel