Workout
AMRAP 7 min
- 4 Shuttlerun
- 4 DB deadlift
- 4 Burpees
- 4 DB Clean
Pause
AMRAP 7 min
- 4 Burpee Shuttlerun
- 4 DB Lunges
- 4 DB Thrusters
- 4 DB Cleans
Pause
AMRAP 7 min.
- 4 Burpee shuttlerun
- 4 DB Squatclean
- 4 Devils press
- 4 DB
Workout
AMRAP 7 min
Pause
AMRAP 7 min
Pause
AMRAP 7 min.