TG PowerWOD 16.8.2023 kl 16.30 Udgivet den 16. august 2023 af morbreaugust 16, 2023 300 Mixed tape 25 Pull Ups 50 Deadlift 60/40kg bar 50 Push Ups 50 Box Jumps 24″ box 50 Floor Wipers 60/40kg bar 50 Kettlebell Clean and Press, 25+25 10-24kg 25 Pull Ups