TG PowerWOD 13.9.2023 kl 16.30

300

  • Heavy Kettlebell Swings (36kg) – 50 reps
  • Push Ups – 50 reps
  • Inverted Rows – 50 reps
  • Burpees – 50 reps (babyburpees)
  • Abs V-Ups – 50 reps
  • Dumbbell Clean and Squat – 50 reps

 

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