TG PowerWOD 13.9.2023 kl 16.30 Udgivet den 13. september 2023 af morbreseptember 13, 2023 300 Heavy Kettlebell Swings (36kg) – 50 reps Push Ups – 50 reps Inverted Rows – 50 reps Burpees – 50 reps (babyburpees) Abs V-Ups – 50 reps Dumbbell Clean and Squat – 50 reps