Cross 8.2.2018 kl 18
Warmup Air squat 3 s. ned 1s op Good morning 3s ned 1s op 3 x museskridt ud i Supermand […]
WODs
Team 3
WODs
Cross 9.1.2018 kl 18
Warmup 100 sjip – 10 airsquat 90 sjip – 10 push-ups 80 sjip – 10 atomic sit-ups 70 sjip –